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Free guides & posts

Free parenting guides.
Ideas for everyday life.

Practical written guides for nursery transitions, big feelings and everyday routines. Read an idea, share it with the adults around your child, and adapt it together.

Free guidance

A small idea.
A place to begin.

From a tricky goodbye to a very big feeling.
Simple things to try, one moment at a time.

Big feelings01

When “no” turns
into big feelings.

Hold the boundary. Make room for the feeling. Find a few words that help.

Help with big feelings
Toileting04

Potty training and nursery

Practical details to agree between home and the setting.

Read the guide
Mealtimes05

Different eating at home?

Useful questions when meals feel easier at nursery.

Read the guide
Free printable06

A shared settling plan

Agree the welcome, comfort, updates and next review.

Read the guide

Take what helps. Leave what doesn’t fit your family.

From Around the Child

Parenting ideas in pictures.

A few of my parenting posts.
Simple ideas to return to when you need them.

Keep the conversation going

Find me on Instagram.

More parenting ideas and everyday encouragement from @aroundthechild.

Watch my Reels on Instagram
A moment for you

A moment for you

You’re
growing, too.

You can care deeply for your family and still need a little space for yourself.

Whether you’re a new mum, parenting solo, balancing work and family, or thinking about motherhood—your needs matter here, too.

One small thing for today

Think of one thing you enjoy: a few pages of a book, a short walk, or a conversation with a friend.

Choose a realistic moment for it. Ask someone you trust for practical support if you need it. And if today doesn’t allow it, you haven’t failed.

About these guides

Practical parenting ideas from Aqsa, Early Years Leader, with links to relevant NHS guidance for further reading. The examples are starting points to adapt to your child’s age, communication and individual needs.

If you would like to explore your own situation, find out about online parenting support.